"Steve,  I will be posting some golf specific training programs in the near future. Unless you are already hyper mobile, I would suggest concentrating on improving hip and thoracic mobility. Improving mobility in these areas will give you a…"

"Welcome to the team Warren! Gabriel "

"Gabriel, Great site!  I have been searching for a golf specific workout routine I can do daily at my local gym for an hour everyday.  I am a 1 hdcp in my mid 40s wanting to get in better shape and increase distance.  Any…"

"Thank you, Matthew.. I love Oakley sunglasses!! Welcome to Perform6!! Gabriel"